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If you or someone you know needs help immediately:

Call 911
for medical or psychiatric emergencies

Call 1-800-273-TALK (8255)
To speak to a counselor

National Suicide Prevention Lifeline

Text “Start” to 741741
To speak to a counselor

Crisis Text Line

Diagnostic Tool

Self-screening tools can be a helpful way to learn more about your own mental health and whether you are experiencing symptoms of a mental health condition. These tools are not substitutes for clinical evaluations, but they can help you gain insight about your mental health experiences.

Organizations, information, & other resources

American Foundation for Suicide Prevention
AFSP raises awareness, funds scientific research, and provides resources and aid to those affected by suicide.


Anxiety and Depression Association of America
ADAA is dedicated to the prevention, treatment, and cure of anxiety, depressive, obsessive-compulsive, and trauma-related disorders through education, practice, and research.

Association for Behavioral and Cognitive Therapies
ABCT is committed to the enhancement of health and well-being by advancing the scientific understanding, assessment, prevention, and treatment of human problems through behavioral, cognitive, and biological evidence-based principles.

Behavioral Health Treatment Services Locator
A confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance abuse/addiction and/or mental health problems.


Depression and Bipolar Support Alliance
DBSA is a peer-directed national organization focusing on the two most prevalent mental health conditions, depression and bipolar disorder. They provide peer-based, wellness-oriented, and empowering services and resources...

Mental Health America
MHA is a community-based nonprofit promoting mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it, with recovery as the goal. provides one-stop access to U.S. government mental health and mental health problems information. They aim to educate and guide: the general public, health and emergency preparedness professionals, policy makers, government and business leaders, school systems, and local communities.

National Alliance on Mental Illness
NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI’s local affiliates, state organizations and volunteers work in communities to raise awareness and provide support and education that was not previously available to those in need.

National Council on Alcohol and Drug Dependence
NCADD and its Affiliate Network is a voluntary health organization dedicated to fighting alcoholism, drug addiction, and the devastating consequences of alcohol and other drugs on individuals, families, and communities.

National Institute of Mental Health
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world.

Obsessive-Compulsive Foundation
The OCD Foundation helps those affected by obsessive compulsive disorder (OCD) and related disorders live full and productive lives by increasing access to effective treatment, ending the stigma associated with mental health issues, and fostering a community for those affected by OCD and the professionals who treat them.

Substance Abuse and Mental Health Services Administration
SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.

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